SECRETS TO FLAWLESS SKIN
#BEAUTY 1
HYDRATION FROM THE INSIDE
Make sure that you're drinking 0.035 litres of water for every kilogram (kg) of body weight.
for example, if you weigh 50kgs, 50 x 0.035= 1.75 litres of water a day. Increase the amount of water if you are exercising or work outdoors.
#BEAUTY 2
SUNSCREEN (50 SPF)
It's either rain or sunshine here so make sunscreen a staple in your skincare regimen. Sunscreen prevents premature wrinkles, hyperpigmentation and most importantly, lowers your risk of skin cancer.
#BEAUTY 3
HIDE BEHIND A MASK
Hot weather and sitting in air-conditioning for a whole day can dehydrate your skin, causing fine lines. Grab a moisturizing or soothing sheet mask, stick it the fridge and slap it on at the end of your day to give your skin a boost in hydration.
EXTRA TIPS!
VITAMIN E is another secret behind flawless skin. It's a nutrient which helps
to reduce scarring, provide moisture and helps to prevent the formation of
wrinkles.
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